Life Center Stage

Breathwork and Vibrational Healing Workshop – May 21 – Rockaway, NJ

Integral Breath Therapy developed by Carol A. Lampman, is a highly personal, experiential process that uses specific breathing techniques to clear out physical, mental and emotional blocks or stresses.  This is a safe and proven method of utilizing simple breathing practices to quickly and easily enter into a non-ordinary state of consciousness.  This trance state allows unconscious and previously repressed thoughts and emotions to rise to the surface for release and integration. Breathwork can help …

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Integral Breath Therapy developed by Carol A. Lampman, is a highly personal, experiential process that uses specific breathing techniques to clear out physical, mental and emotional blocks or stresses.  This is a safe and proven method of utilizing simple breathing practices to quickly and easily enter into a non-ordinary state of consciousness.  This trance state allows unconscious and previously repressed thoughts and emotions to rise to the surface for release and integration.

Breathwork can help individuals:

  • Deepen their spiritual connection.
  • Resolve preverbal issues untouched by “talk” therapy.
  • Make the 11th Step a reality.
  • Heal emotional contributors to physical disease.
  • Get to the root of anxiety problems and reduce panic attacks, phobias, OCD, and generalized anxiety.
  • Provide a safe and natural way to experience non ordinary states of consciousness.
  • Unblock the creative process.
  • Release assumptions of “I can’t” and empower positive life path changes.
  • Provide the true transcendent experience that we might seek through drugs, love and sex, spending, and other addictions.

Vibrational Healing employs quartz crystal bowls to restore and rebalance the energy centers of the body.  Besides resonating through the entire physical body, the tones can change brainwave frequencies, resulting in expansion of consciousness.

Advance registration is required.

Agenda

Anyone who has never done Breathwork should arrive 15 minutes early for a brief orientation. At 12:15, after group introductions, we will begin playing the quartz bowls, and we will spend about 20 to 30 minutes vibrating with the seven different frequencies after which we will begin the first of two breathing sessions to music of approximately 90 minutes, each participant having a chance to experience the Breathwork as well as to hold space for a partner. Before each each session we will begin playing the quartz bowls, and we will spend about 20 to 30 minutes vibrating with the seven different frequencies.  We end with group sharing of any material that arose during the day.

Schedule

Sunday, May 21, 2017

12:00 pm to 5:45 pm. Orientation at 11:45 am.

$100 with a $10 discount for payments received one week in advance.

PLEASE NOTE: DUE TO ITS STRENUOUS NATURE, THIS WORKSHOP IS INAPPROPRIATE FOR PREGNANT WOMEN OR ANYONE WITH HEART DISEASE, SEVERE HYPERTENSION, EPILEPSY, GLAUCOMA, OR SERIOUS MENTAL ILLNESS

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21 Maple Ave. Rockaway, NJ 07866 973.985.7548